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Youth & Family Ministry

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Monday, March 14, 2016 -
5:45pm to 7:00pm
Monday, March 21, 2016 -
5:45pm to 7:00pm
Monday, April 4, 2016 -
5:45pm to 7:00pm
Monday, April 11, 2016 -
5:45pm to 7:00pm
Monday, April 18, 2016 -
5:45pm to 7:00pm

This 5 week class series will introduce your kids to the many benefits of meditation. They will learn a basic practice that will provide them withthe tools and techniques for self awareness and self-regulation. They will learn a variety of different meditations using breathing, visualization, movement, sound and stillness.


Call 780-469-1909 ext 103 or 104 for registration!

Monday, March 7, 2016 -
7:00pm to 9:30pm

Learn the basic scienc, philosophy and practice of meditaiotn as it realties to children and teens. Empower the children and teens in your life to use meditation techniques to assist with focus, self-regulation, stress management and much more.


Chrisitine Fraser, Lifestyle Meditation Certified Teacher