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Courage: Rising Strong

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In the quest to live a wholehearted life, we must have courage. Brené Brown, in her book Rising Strong, explores how those who recognize the power of emotion and are not afraid to lean into discomfort make the biggest difference in the world. There is no courage without the fear that causes it, and it is okay to feel vulnerable.

"Owning our stories and loving ourselves through that process is the bravest thing we'll ever do." -- Brené Brown